Can fat be good for us?

[Article] Faut-il vraiment adopter un régime sans graisse? Après des années à fustiger la graisse, des nouvelles études viennent remettre nos certitudes en question.


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For years, we were told time and time again not to eat too much fat. And then the Atkins Diet came and suddenly it was in fashion to eat fat. And then it was found that the Atkins Diet was not that good after all. After some confusion, we stuck with the belief that some fats are good for us and some...
This article was published Monday, 20 July, 2009 by AFP
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Can fat be good for us?


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